Hiking, painting, biking. Whether or not its a physical activity explore your and your friends' interests. Come up with something you and your group can do to socialize that doesn't revolve around food. This way- instead of frozen yogurt dates or elaborate dinners out you can spend time with your friends doing things you all love! If that isn't killing two birds with one stone I don't know what is...
Wait! actually, its three birds! spending time with friends, doing your favorite hobby, AND losing weight!
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment